Getting Started
Your first step to become empowered is booking your free call with our coach. We will help you to our fullest potential- if we can't we will refer you to someone we believe is the best fit for your needs.
You did the hardest step to ignite a well-balanced life by scheduling your call.
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Once our coaches know you are a good fit you will start with your 1 on 1 customized coaching where we will start to understand your body and what it needs to function at its maximum potential by taking you through the Evaluation phase - our 1st stage in our process.
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We will continue to interview you to uncover history, needs, goals, movement patterns, range of motion and skill level. We will put you through our Force Capacity Tests to help us assess your joints abilities to produce and absorb force- and use the findings to round out the functional diagnosis. This is where we address you pains and discomforts to better program your plan so you can get out of pain and frustration.
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Our purpose here is to further our clarity of where you are currently and where you want to be.
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