Why Us
Integrity - Courage - Curiosity - Honesty
Balanced Living Coaching was created by Coach Luis to empower frustrated individuals- active adults - ignite a well-balanced life in the San Francisco Mid Peninsula. We provide custom coaching and solutions to individual problems by using a mixture of personal training and remote programming.
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Our Purpose
Coach Luis has worked with many age groups through out the years but one age group that created an ever lasting impression was when working with older or late stage seniors getting out of physical therapy. One thing that he noticed while working with seniors was that their past activity levels played a huge role in their independence as they got older.
That arose the question: how can we help adults understand the importance of staying active so they do not have to give up their independence later in life?
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That is what prompted Balanced Living Coaching and our mission to empower frustrated individuals ignite a well-balanced life.
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We believe you should not feel frustrated when it comes down to starting your fitness journey or when you have pain stopping you from continuing your active pursuits.
Our purpose :
- help you understand your health
- educate you in your fitness
- bridging the gap between healthcare and fitness
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Meet The Coach
Raised in the Bay Area, Ca with Over 5 years of coaching experience in general and geriatric populations with a mission to empower individuals live a balanced life.