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Breathe Better, Live Better
Sat, Feb 14
|Kaname Chiropractic
A Love Letter to Your Nervous System
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Time & Location
Feb 14, 2026, 12:00 PM – 1:00 PM
Kaname Chiropractic, 1705 Gum St, San Mateo, CA 94402, USA
About the event
In this free workshop, you’ll learn how breathing directly affects your nervous system, posture, pain levels, and performance and how small changes can create immediate relief in daily life and workouts.
You'll Learn:
Why the way you breathe impacts stress, pain, and movement
How modern life disrupts natural breathing mechanics
How “relaxing” is a skill you can train
Simple tools to calm your nervous system on demand
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