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Real People. Real Progress.

Fitness
You made it clear that there are two different types of pain.
One is a pain that hurts, the other is a pain that's meant for your gains. I'm not so scared of doing things that I once was before. I would interpret that as "oh, I feel pain, I should stop or I'm going to hurt myself." It gave me the knowledge to not be scared of going to the gym, now I go in the gym and I feel super confident!

Daniel S.

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